A. Olympic – 7:00 EMOM – Snatch + OHS (increase) B. For time: 10 Snatch (power or squat, M:135/115/95, W:95/75/65) 20 OHS 30 Pull ups 400 Meter Run 30 Pull ups 20 OHS 10 Snatch C. MobilizeRead More
Fill out the form for a Free Class
Where do you want us to send our membership pricing information?
