A. In 16:00: Start with a 1 Mile Run, in the time remaining complete: AMRAP of: 10 Pistols (alternating legs) 10 Manmakers (DB or KB, HAP) B. Partner Race to 100 V-ups (one work at a time) *wod over after 1st team finishes *winning team holds 1:00 Plank, all others 2:00 at completionRead More
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