A. 7:00 EMOM Hang Pwr Snatch+Hang Squat Snatch+OHS B. For Time: 30 DB Snatch (ea arm – H.A.P.) 20 HR Push-Ups 10 T2B 20 DB Snatch 20 HR Push-Ups 20 T2B 10 DB Snatch 20 HR Push-Ups 30 T2BRead More
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