/31 Jul 2015/0 Comments Friday, July 31 2015 A. Front Squat 5-5-5 (increasing) B. 4:00 Amrap 10 Front Squat (95/65) 10 Burpees 2:00 REST 4:00 AMRAP 10 Burpees 10 DB Snatch (70/50) 2:00... Read More