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Drop InBook a Discovery Call

Day

February 2, 2016

Tuesday, Feb 2 2016

February 2, 20160
A. 6:00 EMOM 3 Deadlift (80%) + 3 Box Jumps B. 2011 Open WOD #2 – 15:00 AMRAP 9 Deadlift (155/105) 12 Push Ups (chest to deck) 15 Box Jumps (24/20…or step up) C. NFT – 5 Rounds of 10 Hollow Rock & 10 Superman
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