BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
June 3, 2016
Monday, May 23 2016
June 3, 2016
Siteplicity
WOD
0
A. 21:00 EMOM Minute 1 – 10 Deadlift (185/125, moderate heavy, Good form) Minute 2 – 20 GHD Sit-up or 25 Ab Mat Minute 2 – 50 Double Unders or :40 of attempts/fast singles B. 5:00 Light Sled Relay (fast 25m sprints)
Read More
1
2
Fill out the form for a
Free Class
Please leave this field empty.
Location:
BCCF Main
BCCF West
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Location:
BCCF Main
BCCF West
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
