Saturday, August 27 2016
A. For time 800 Meter Run 50 Deadlift (185/155) 600 Meter Run 50 Push-up 400 Meter Run 50 T2B on the Ground 200 Meter Run... Read More
Friday, August 26 2016
A. Work up to heavy Snatch (Power or Squat) B. In 20:00 for max Reps 40 – 30 – 20 – 10 Bar Facing Burpees... Read More