/29 Aug 2016/0 Comments Monday, August 29 2016 24:00 EMOM #1 – 5 Thrusters + 20 DU (M:185/155/135/115,W:125/105/95/65) #2 – 25 Meter Sled Push (Heavy Weight) * #3 – 20 KB Swings (HAP... Read More