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Pricing – BCCF West
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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
December 24, 2016
Sat, Dec 24 2016
December 24, 2016
Siteplicity
WOD
0
25:00 Crossfit Baseball – teams of 2 Hit: 25 meter sled push 1st: 10 Shoots 2nd: 5 ManMakers (push+rt pull+lt pull) 3rd: 10 GTOH (45/25) Home: 5 Box Overs (24/20) BENCH: either hold plank, bottom of squat or jumping jack
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