/27 Jan 2017/0 Comments Sat, Jan 28 2017 3 Rounds For Time: 30/25 Cal Row 5 Wall Walks 40 WallBalls (20/14) 30 KB Swings (24/20)
/27 Jan 2017/0 Comments Friday, Jan 27 2017 A. Work up to Heavy Power Snatch (10:00) B. 4:00 OT :20 – 1 Rep P. Snatch @ 75% of A (12 total reps) C.... Read More