A. Work up to Heavy Deadlift Single for the day B. For Time, 25:00 Cap: 2 Rounds: 300 Meter Row 10 Deadlifts (M-275/225/185…W-185/155/125) 1:00 REST 2 Rounds: 300 Meter Row 15 T2B 1:00 REST 2 Rounds: 300 Meter Row 20/15 Cal AB *May have to delay start with a big classRead More
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