/13 Apr 2017/0 Comments Thurs, April 13 2017 A. 6:00 Skill/Warm-up: TGU B. 5:00 – 30 One-Leg Box Jumps (15/15) C. 3 Rounds for time: 20 Box Jumps (24/20) 20 Kettlebell Swings (24/16kg)... Read More