Team Tuesday- Team of 3 AMRAP 8 Cals on Assault Bike (switch every 10) *rest 1 min AMRAP 8 Hollow Rocks (switch every 10) *rest 1 min AMRAP 8 10 CTB Pull Ups (switch every 10) *Do not exceed 80 pull ups per person, if you get that high switch to push ups Read More
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