BCCF:
833-879-2223
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833-879-9378
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About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
April 19, 2018
Friday, April 20, 2018
April 19, 2018
[email protected]
WOD
0
30 Thrusters (75,55) 30 Burpees 30 HPC (75,55) 30 Box Jumps (24,20) 30 Front Squat (75,55) 30 Pull Ups 30 STOH (75,55) 30 Cal Assault Bike
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