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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
April 23, 2018
Tuesday, April 24, 2018
April 23, 2018
[email protected]
WOD
0
Team Tuesday Team of 3 Complete 3000m. Row (switch every 200 m.) 12 DB Snatch (50,35) Then: 5 Rounds 12/9 Cal Assault Bike 12 KBS (24,16kg)
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