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About BCCF West
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Schedule – BCCF West
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Pricing – BCCF West
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Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
April 24, 2018
Wednesday, April 25, 2018
April 24, 2018
[email protected]
WOD
0
Weightlifting Wednesday Linear Lift 3×5 Snatch Grip Sotts Press 3×3 Snatch Balance OTMx7 2 Hang Power Snatch + 4 Burpees *2:00 Rest OTMx7 2(HPC+SJ) + 4 Burpees
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