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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
May 6, 2018
Monday, May 7, 2018
May 6, 2018
[email protected]
WOD
0
Mainsite Monday 130327 Nasty Girls 3 rounds for time of: 50 Squats 7 Muscle-ups 10 HPC (135,95) *Scale: GI Janes -or- Mainsite 140501 Nasty Girls V2 3 rounds: 50 Pistols (alternating) 7 muscle-ups 10 HPC (175,115)
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