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833-879-2223
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833-879-9378
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About BCCF Main
About BCCF West
What We Offer
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Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
May 8, 2018
Wednesday, May 9, 2018
May 8, 2018
[email protected]
WOD
0
Weightlifting Wednesday 3×5 Snatch Grip Sotts Press 3×3 Snatch Balance -then- OTMx7 Power Snatch + Hang P. Snatch + 10 Mountain Climbers *2:00 Rest OTMx7 PC+HPC+PJ+SJ + 10 Mountain Climbers
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