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About BCCF Main
About BCCF West
What We Offer
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Schedule – BCCF Main
Schedule – BCCF West
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Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
May 13, 2018
Monday, May 14, 2018
May 13, 2018
[email protected]
WOD
0
Mainsite Monday: Individual Regional Event 5 Variation 50 HSPU (Scale: Push Ups) 50 TTB 50 Cal Assault Bike (or Row to minimize overlap) 50 Sandbag Box Step Overs 50 OH Plate Lunges (45, 25)
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