We welcome the CrossFit Community to join BCCF for a WOD honoring Becky Conzelman. Free Drop Ins. Please arrive 5-10 min prior to class starting to sign a waiver. “Champion” 30 Min Cap – 2 Rounds25 Handstand Push Ups20 Deadlifts15 OHS 135/9510 Burpee Box Jump Overs800m Run The Family has requested donations be made directly...Read More
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