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Day

May 5, 2019

Monday, May 6, 2019

May 5, 20190
Conditioning 50 Double-Unders, 10 Squat Snatches (155/105)50 Double-Unders, 8 Squat Snatches50 Double-Unders, 6 Squat Snatches50 Double-Unders, 4 Squat Snatches50 Double-Unders, 2 Squat Snatches Post WOD Midline: Alternating TABATA, 4x Abmat
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