Strength 12 Sets for Time:40% of Max Strict HSPUOROn the 2:00 x 6 Sets: 3 Thrusters (from the ground) Conditioning “Chest Hair”For Time: 25 Thrusters (95/65) 400 Meter Run 25 CTB Pull-Ups 400 Meter Run 25 Thrusters (95/65)Read More
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