Day

July 10, 2019
Conditioning For Time:1000m Run5 Rounds:5 Strict Pull Ups7 Hand Release Push Ups9 Cal Bike1000m Run3 Rounds:5 Strict Pull Ups7 Hand Release Push Ups9 Cal Bike1000m Run1 Round:5 Strict Pull Ups7 Hand Release Push Ups9 Cal Bike
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