Strength With a running clock, at the 0:004 sets on the :90sSnatch Balance+ Pause OHSAt the 6:00, 6 sets on the :90sHang P Snatch+ OHS+ Hang Squat SnatchSet 1@ 50%, 2@ 54%, 3@ 58%, 4@ 62%, 5&6@ 65-70% Conditioning “Paw Patrol” AMRAP 1560 DU20 T2B10 Hang Squat Snatch (135/95)Read More
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