Strength “Beast Builder Complex” 5 Rounds on the 2:00s6 Snatch Grip DL3 Hang Power Snatch6 OHS3 3 Squat Snatchbuilding from 55-60% Conditioning “Venti” AMRAP 2020 Wall Balls (20/14)20 Alt DB Snatch (50/35)20 Box Jumps (24/20)20 Single Arm DB Push Press (50/35)20/16 Cal RowRead More
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