Day

June 16, 2020
Conditioning Speed Dating 5 Rounds AMRAP 22 Rounds of Strict Cindyin time remaining, max reps of barbell movement (135/95)Rd1- P CleansRd2- F SquatsRd3- Hang Squat CleansRd4- Clean & JerksRd5- ClustersRest 1:00 between rounds
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