Day

August 13, 2020
Conditioning “Buy, Buy, Buy”In a 5:00 windowBuy-In 50/35 Cal RowDirectly into AMRAP30 DU15 F Squats (95/65)Rest 5:00In a 5:00 windowBuy-In 40/30 Cal RowDirectly into AMRAP30 DU10 F Squats (135/95)Rest 5:00In a 5:00 windowBuy-In 30/25 Cal RowDirectly into AMRAP30 DU5 F Squats (165/115)
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