Strength At the 0:00 – 14 (7 each leg) Back Rack Reverse LungesAt the 2:00 – 12 Back Rack Reverse LungesAt the 4:00 – 10 Back Rack Reverse LungesAt the 6:00 – 8 Back Rack Reverse LungesAt the 8:00 – 6 Back Rack Reverse Lunges Conditioning “21 Savage” for Time 75/50 Cal Bike 21 Double...Read More
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