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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

September 28, 2020

Tuesday September 29, 2020

September 28, 20200
Strength Clean Grip Deadlifts5 sets of 3 Set 1@ 70%, Set 2@ 75%, Sets 3-5@ 80% Conditioning “Belt Buckle” for Time1000m Row30 DL (225/155)50 Bar Facing Burpees
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