BCCF: 833-879-2223
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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Class

Day

October 5, 2020

Tuesday October 6, 2020

October 5, 20200
Conditioning “Power Outage”In a 5:00 windowBuy-In 100 DUAMRAP in time remaining12 P Cleans (115/85)+ 4 Burpee Box Overs (24/20)Rest 5:00In a 5:00 WindowBuy-In 100 DUAMRAP in time remaining8 P Cleans (135/95)+ 4 Burpee Box Overs (24/20)Rest 5:00In a 5:00 windowBuy-In 100 DUAMRAP in time remaining4 P Cleans (155/105)+ 4 Burpee Box Overs (24/20) Midline Conditioning...
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