Gymnastics Handstand Walk Biathlon (10:00 cap)300′ Handstand Walk***every break perform 3 Bar MU Conditioning “Eerily Similar to an Open WOD” for Time45 Thrusters (95/65)45 Bar-Facing Burpees Rest 2:00 21-15-9 Thrusters (95/65)Bar-Facing BurpeesRead More
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