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Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
October 18, 2020
Monday October 19, 2020
October 18, 2020
[email protected]
WOD
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Strength Cluster EMOM 101 Squat Clean ThrusterMin1 @ 60% of Jerk 1RMMin2 – 10 build to heaviest Conditioning “Down to Earth” – 7 RFT200m Run7 Thrusters (115/85)7 Bar Facing Burpees
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