Day

October 19, 2020
Stamina Builder 21-15-9Cal Bike Burpee Box Overs Conditioning “Round and Round” AMRAP 16Buy-In 75/50 Cal BikeIn time remaining, AMRAP15 Box Jump Overs (24/20)12 C2B Pull-Ups9 Double DB P Cleans (50s/35s)
Read More