Tuesday October 20, 2020

Stamina Builder

21-15-9
Cal Bike
Burpee Box Overs

Conditioning

“Round and Round” AMRAP 16
Buy-In 75/50 Cal Bike
In time remaining, AMRAP
15 Box Jump Overs (24/20)
12 C2B Pull-Ups
9 Double DB P Cleans (50s/35s)