Strength Back Squat10-8-6-4-2Sets @ 65, 72, 78, 83, and 88% Conditioning “Fight Night” AMRAP 2020 Thrusters (75/55)20 Hang Power Snatch (75/55)20 Box Jumps (24/20)20 OHS (75/55)20/15 Cal RowRead More
Fill out the form for a Free Class
Where do you want us to send our membership pricing information?
