Day

October 28, 2020
Strict Gymnastics 10-9-8-7-6-5-4-3-2-1 (Cap 10:00)Strict Pull-UpsStrict HSPU Conditioning “The Elephant in the Room” for Time75 P Snatch (75/55)***At 0:00 and EMOM – 6 Bar Facing Burpees
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