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833-879-2223
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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
November 12, 2020
Friday November 13, 2020
November 12, 2020
[email protected]
WOD
0
Gymnastics Benchmark (10:00 cap) 100 DU50′ HSW80 DU50′ HSW60 DU50′ HSW40 DU50′ HSW20 DU50″ HSW Conditioning “The Landlord” AMRAP 1235 DU9 Deadlift 7 Hang P Cleans5 Push Jerks***Barbell (155/105)
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