Stamina Squats EMOM 10Odds- 4 F SquatsEvens- 8 B Squats***All reps performed at 57% of F Squat 1RM Conditioning “No Air” for Time42 Pull-Ups21 Power Snatch30 C2B Pull-Ups15 OHS18 Bar MU9 Squat Snatch***Barbell 115/85Read More
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