BCCF: 833-879-2223
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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

November 30, 2020

Tuesday December 1, 2020

November 30, 20200
P Clean Complex 5x on the 2:00s1 Pause Clean Pull (:02 @ Knee)2 Clean Pull1 P CleanSet1 @ 60%, Set2 @ 70%, Set 3-5 @ 75% Conditioning “Bingo Bango” AMRAP 1815/12 Cal Bike12 P Cleans (115/85)9 Burpee Box Overs (30/24)
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