Stamina Squats EMOM 12Odds- 3 F SquatsEvens- 6 B Squats***all sets performed @ 63% 0f 1RM F Squats Conditioning “All That” for Time21 P Snatch, 21 OHS15 P Snatch, 15 OHS9 P Snatch, 9 OHSDirectly into 35/25 Cal BikeDirectly into9 P Snatch, 9 OHS15 P Snatch, 15 OHS21 P Snatch, 21 OHSBarbell @ 75/55Read More
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