Oly Technique 6 sets on the 2:00s1 Snatch Deadlift to Knees1 Snatch Deadlift to Pockets1 Snatch Pull2 P SnatchesSets @ 40, 45, 50, 55, 60, 65% Conditioning AMRAP 427 Cal Row, 27 Burpees, 27 C2B PullupsRest 4:00 AMRAP 421 Cal Row, 21 Burpees, 21 T2BRest 4:00 AMRAP 415 Cal Row, 15 Burpees, 15 PullupsRead More