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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

January 6, 2021

Thursday January 7, 2021

January 6, 20210
Strength 1 1/2 DL (DL + lower to knee + stand)5 sets of 2 building to heaviest Conditioning “Upside Down Cake” for Time30-24-18-12-6Cal Bike15-12-9-6-3DL (225/155)HSPU
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