MetCon 4 Rounds on the 10:00s15/12 Cal Bike12 DB Thrusters (35s/25s)15/12 Cal Bike9 DB Thrusters (50s/35s)15/12 Cal Bike6 DB Thrusters (70s/50s) Post WOD Accessory Accumulate 3-5:00 Dead Hang from BarRead More
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