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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

February 14, 2021

Monday February 15, 2021

February 14, 20210
MetCon “The Flintstones” for Time25 P Snatch (135/95)25 P Clean & Jerks (135/95)50 Thrusters (95/65) Strength B Squat10 sets of 2 @ 90% of 1RMRest :60-:90 between
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