MetCon “Whoop” AMRAP 1525 T2B15 Burpees to 6″ target25 Alt Single DB Box Overs (24/20) w/ a 50/35#50 HSPU25 Alt Single DB Box Overs15 Burpees to 6″ target25 T2B B Squat 10x 2@ 93% of 1RMRest 6-90 seconds between setsRead More
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