MetCon In teams of 2“Dropping the Hammer” for Time25/20 Cal Row (at the same time)40 P Cleans (135/95) split reps25 Syncro T2B25/20 Cal Row (at the same time)40 P Cleans (155/105) split reps25 Syncro T2B25/20 Cal Row (at the same time)40 P Cleans (185/135) split reps25 Syncro T2BRead More
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