BCCF:
833-879-2223
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BCCFW:
833-879-9378
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About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
June 3, 2021
Friday, June 4 2021
June 3, 2021
[email protected]
WOD
0
Strength Deadlift:5×5 (Building)*Rest 60-90 seconds between sets* Conditioning “Mount Rushmore”40/32 Calorie Bike42-30-18Wall Balls (20/14)Toes to Bar40/32 Calorie Bike
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