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Day
June 3, 2021
Friday, June 4 2021
June 3, 2021
Siteplicity
WOD
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Strength Deadlift:5×5 (Building)*Rest 60-90 seconds between sets* Conditioning “Mount Rushmore”40/32 Calorie Bike42-30-18Wall Balls (20/14)Toes to Bar40/32 Calorie Bike
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