/09 Jun 2021/0 Comments Thursday 6/10 Strength/Skill 15-10-5Deadlifts (275/185)Bar Muscle Ups Conditioning 2 Sets:6 Minute AMRAP2 Rounds80 Double Unders20 Toes to Bar-straight into-Max burpee to 6” target-Rest 2 Minutes between sets-... Read More
