Strength Every minute, On the minute (10:00)1 Cluster (Squat Clean Thruster) * Add weight to each set Conditioning “Partner Double DT” 2 Sets2 Rounds of DT1 Round of Moderate/Heavy DT2 Rounds of DT-rest until 10:00 b/t sets-DT =12 deadlifts (155/105),9 hang power cleans (155/105),6 push jerks (155/105)Heavy DT =12 deadlifts (185/125),9 hang power cleans (185/125),6...Read More